Mental Health

Whether it’s through meditation, visualisation, physical activity, or expressing gratitude, these practices can help students see a new version of themselves.
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The hushed whispers, the sidelong glances, the misconceptions – mental health, for all its universal importance, often finds itself cloaked 
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In the hustle and bustle of school life, with its tight schedules and hefty syllabi, it’s easy to overlook subtle 
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Childhood – a time often romanticised as carefree and wondrous. Yet, behind the façade of innocent play and discoveries, some 
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Imagine the warmth of a knowing glance, the comfort in a friend’s whispered “I get it”, or the gentle touch 
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